Our Studio

Our studio is in the centre of München. The street where the Studio is located leads directly into Marienplatz via the pedestrian zone.

There are many shopping opportunities and international restaurants are waiting for you near our place.

Chill-room

INFRARED HEAT NOW AT BIKRAM HOT YOGA IM TAL

We are the only Bikram Hot Yoga Studio in Munich that heats the hot room with modern infrared heat!

The health benefits of infrared heat have been known for a long time and are already being used in many medical areas (e.g. in the premature baby ward) and also in the wellness area. The infrared panels warm your body from the inside out, just like the warmth of the sun.

Our infrared heating system has many positive effects for you:

* faster and deeper heating of the body
*Stimulation of the metabolism and immune system
*Muscles and tendons remain particularly soft and flexible
*new, better flexibility
* Pain relief
*Increase in blood flow
*Detoxifying effect
*Promoting the elimination of endogenous toxins
*Good skin tolerance, few dust particles in the air
*Good indoor climate, no dry air, no drying out of the eyes
*Even heat throughout the hotroom
*Suitable for allergy sufferers

Further images

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House rules

GENERAL
- It is forbidden to smoke anywhere in the Studio.
- The Studio opens 30 minutes before class and closes 30 minutes after class. Please respect the timeframe.
- Please announce your arrival at the check-in before you go to the change rooms.
- This is also necessary for permanent card holders.
ON ARRIVAL
- Please don’t walk into the Studio with street shoes.
- In the interest of hygiene and cleanliness you may leave your shoes in the gardrobe.
- Be on time, the Studio doors will close 5 minutes before the start of class. Late entry will not be accepted.
- Please turn off your mobile phones and devices anywhere in the Studio.
- It is strictly forbidden to shave in the change rooms or showers. Please take care of your personal hygiene before arrival.

DURING THE CLASS
- The hot room is a quiet place, the teacher is the only person who may speak during class.
- Please practice your training in yoga outfits, beach wear is not allowed in the hot room.
- Leave your valuables in the lockers provided, please don’t take them into the hot room.
- Confine your body to your own mat. Interferences from your movements may be unpleasant for others.
- You are advised not to drink during the first four asanas. It is better to start drinking water from the fifth asanas.
- If you have to leave the hot room please inform the teacher.
AFTER THE CLASS
- If you have rented a mat, please hang it up in the assigned area
- You are welcome to use the chill out area, please lay on a dry towel

Our Studio

Check-in

Unique infrared-heat panels

Hot-room

Change rooms

Roof terrace

Chill-room

INFRARED HEAT NOW AT BIKRAM HOT YOGA IM TAL

Further images

House rules

GENERAL

ON ARRIVAL

DURING THE CLASS

AFTER THE CLASS

Bikram Hot Yoga im Tal

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