Bikram sequence
View the exercises

DeepBreathing

HalfMoon

BackBend

foreward bend_2b

Awkward_Pose_3

Eagle_Pose_4

Standing_Head_to_Knee_5

Standing_Bow_Pose_6

Balancing_Stick_7

Standing_separate-Leg_8

Triangle_Pose_9

Standing_Head_to_Knee_10

Tree_11

Too-Stand_12

dead_body_pose_13

wind_removing_pose_14

wind_removing_pose_14

Sit_Up_15

Cobra_Pose_16

Locust_Pose_17

Full_Locust_Pose_18

Bow_pose_19

Fixed_firm_pose_20

Half_tortoise_pose_21

Camel_Pose_22

Rabbit_Pose_23

Head_to_Knee_24

Seated_foreward_fold

Spine_twisting_25
