Bikram sequence
View the exercises
![DeepBreathing](https://bikramyogaimtal.de/wp-content/uploads/2019/06/DeepBreathing-1-705x705.jpg)
DeepBreathing
![HalfMoon](https://bikramyogaimtal.de/wp-content/uploads/2019/06/HalfMoon-705x705.jpg)
HalfMoon
![BackBend](https://bikramyogaimtal.de/wp-content/uploads/2019/06/BackBend-705x705.jpg)
BackBend
![foreward bend_2b](https://bikramyogaimtal.de/wp-content/uploads/2016/04/2b_160208-705x705.jpg)
foreward bend_2b
![Awkward_Pose_3](https://bikramyogaimtal.de/wp-content/uploads/2016/04/03_160208-705x705.jpg)
Awkward_Pose_3
![Eagle_Pose_4](https://bikramyogaimtal.de/wp-content/uploads/2016/04/04_160208-705x705.jpg)
Eagle_Pose_4
![Standing_Head_to_Knee_5](https://bikramyogaimtal.de/wp-content/uploads/2016/04/05_160208-705x705.jpg)
Standing_Head_to_Knee_5
![Standing_Bow_Pose_6](https://bikramyogaimtal.de/wp-content/uploads/2016/04/06_160208-705x705.jpg)
Standing_Bow_Pose_6
![Balancing_Stick_7](https://bikramyogaimtal.de/wp-content/uploads/2016/04/07_160208-705x705.jpg)
Balancing_Stick_7
![Standing_separate-Leg_8](https://bikramyogaimtal.de/wp-content/uploads/2016/04/08_160208-705x705.jpg)
Standing_separate-Leg_8
![Triangle_Pose_9](https://bikramyogaimtal.de/wp-content/uploads/2016/04/09_160208-705x705.jpg)
Triangle_Pose_9
![Standing_Head_to_Knee_10](https://bikramyogaimtal.de/wp-content/uploads/2016/04/10_160208-705x705.jpg)
Standing_Head_to_Knee_10
![Tree_11](https://bikramyogaimtal.de/wp-content/uploads/2016/04/11_160208-705x705.jpg)
Tree_11
![Too-Stand_12](https://bikramyogaimtal.de/wp-content/uploads/2016/04/12_160208-705x705.jpg)
Too-Stand_12
![dead_body_pose_13](https://bikramyogaimtal.de/wp-content/uploads/2016/04/13_160208-705x705.jpg)
dead_body_pose_13
![wind_removing_pose_14](https://bikramyogaimtal.de/wp-content/uploads/2016/04/14_160208-705x705.jpg)
wind_removing_pose_14
![wind_removing_pose_14](https://bikramyogaimtal.de/wp-content/uploads/2016/04/14_160211-705x705.jpg)
wind_removing_pose_14
![Sit_Up_15](https://bikramyogaimtal.de/wp-content/uploads/2016/04/15_160208-705x705.jpg)
Sit_Up_15
![Cobra_Pose_16](https://bikramyogaimtal.de/wp-content/uploads/2016/04/16_160208-705x705.jpg)
Cobra_Pose_16
![Locust_Pose_17](https://bikramyogaimtal.de/wp-content/uploads/2016/04/17_160208-705x705.jpg)
Locust_Pose_17
![Full_Locust_Pose_18](https://bikramyogaimtal.de/wp-content/uploads/2016/04/18_160208-705x705.jpg)
Full_Locust_Pose_18
![Bow_pose_19](https://bikramyogaimtal.de/wp-content/uploads/2016/04/19_160208-705x705.jpg)
Bow_pose_19
![Fixed_firm_pose_20](https://bikramyogaimtal.de/wp-content/uploads/2016/04/20_160208-705x705.jpg)
Fixed_firm_pose_20
![Half_tortoise_pose_21](https://bikramyogaimtal.de/wp-content/uploads/2016/04/21_160208-705x705.jpg)
Half_tortoise_pose_21
![Camel_Pose_22](https://bikramyogaimtal.de/wp-content/uploads/2016/04/22_160208-705x705.jpg)
Camel_Pose_22
![Rabbit_Pose_23](https://bikramyogaimtal.de/wp-content/uploads/2016/04/23_160208-705x705.jpg)
Rabbit_Pose_23
![Head_to_Knee_24](https://bikramyogaimtal.de/wp-content/uploads/2016/04/24_160208-705x705.jpg)
Head_to_Knee_24
![Seated_foreward_fold](https://bikramyogaimtal.de/wp-content/uploads/2018/01/Seated_foreward_fold-705x705.jpg)
Seated_foreward_fold
![Spine_twisting_25](https://bikramyogaimtal.de/wp-content/uploads/2016/04/25_160208-705x705.jpg)
Spine_twisting_25
![Blowing_in_firm_pose_26](https://bikramyogaimtal.de/wp-content/uploads/2016/04/26_160208-705x705.jpg)