I am an Alternative Health Practitioner and Yoga Therapist
For me it is very important that we spend time with our body to become stronger and to have a holistic attitude towards life. In 2008 I found the Bikram Hot Yoga and I experienced from that moment how good this kind of Yoga is for my health and wellbeing.
I love to be in contact with people and I enjoy the students who join my classes and who take the challenge themselves.
My therapeutic experience flows into my Bikram Yoga classes.
You will find out more and more what your body is capable of.
I am an Alternative Health Practitioner for Psychotherapy with the main focus on couples and families.
I look after the organisation and the process of the Studio.
It is important for us that you will be comfortable in our Studio if you have any questions you can contact me by telephone or e-mail.
I would be pleased to see you in our Studio.
I am a certified Bikram Yoga instructor since 2010.
From that time on I have been teaching in many studios in Munich, Europe and Africa, such as in Nairobi, Kenya.
I am also a physiotherapist. This knowledge influences my teaching a lot.
It is always fascinating to see, how this sequenz of 26 and 2 breathing exercises can change the body and mind within only a short time. Physical limitations and pain can be reduced or even gotten rid of totally.
I teach in German and on request in English.
I practice Bikram Yoga since 2013 and I loved it fom the very beginning. I joined the classes as often as possible and I have been deeply impressed by the quick success. Besides the physical effect I am excited about the beneficial effect it has on the human mind and soul.
Yoga repeatedly opens up a way to find to myself.
My love to Bikram Yoga is unbroken over the years, that’s why I decided to become an instructor and did my training in 2016.
I am so happy about teaching in Özkans studio, my instructor from the very first lesson and share the joy of practicing Bikram Yoga with all of you.
After returning from the states I found Özkan’s studio, where I was able to study and continue with the practice of Bikram.
Now I am exited to share my knowledge by teaching.
As a holistic practitioner and yoga teacher I embrace preventive health and self care.
It is with grace and gratitude that I can share my love of yoga with all of you. Together we embark on a journey of self-discovery.
See you on the mat.
Do your Best and then relax. Let things go on in a natural way, rather than force them. P. Yogananda